All CLASSES

Power Pilates

Barre

kickboxing

For your core. For your control. For your flow.
Pilates at Jungle is not a stretch class – it’s targeted strength training for your center, with maximum focus on posture, tension, and control.
You’ll leave with an upright posture, an activated body, and a clear mind.
DIFFICULTY: 🗲🗲

Sweat meets elegance. Control meets strength.
Barre is your intense workout inspired by ballet, Pilates, and yoga – without the frills.
Every muscle burns here as you master posture and body tension. Small movements, big impact. Perfect for all levels – with options to increase intensity.

DIFFICULTY: 🗲🗲

More than punches. More than cardio.
Kickboxing at Jungle is your explosive power session: kicks, punches, combos, beats – all in one flow that takes you completely out of your head.
You’ll burn calories, build strength, and grow confidence with every strike.

For all levels – high impact guaranteed.
DIFFICULTY: 🗲🗲🗲

GLUTES ONLY

No mercy. Just burn.
Your lower body in focus: Wild Booty Sculpt is a Jungle original that sets your glutes on fire and shapes your legs – with strength, control, and speed.
We work with bands, weights, resistance – and a whole lot of power. Not just a booty class. A deluxe sculpting session
DIFFICULTY: 🗲🗲

Stretching

More than just stretching. This is where you build real flexibility.
In this class, you train mobility, posture, and range of motion – controlled, deep, and with focus.
For strong, flexible bodies that don’t just function, but flow.

Perfect for all levels – with room to grow
DIFFICULTY: 🗲

Full Body Sculpt

Form. Focus. Fire.
This full-body workout combines functional strength training with Pilates elements – for defined muscles, a strong core, and real results.
Perfect to burn fat, sculpt your body, and boost your energy.
DIFFICULTY: 🗲🗲

TRX-full body

Hot Barre

Elegant. Intense. And hot.
Hot Barre is a full-body workout with ballet vibes – Jungle style.
You’ll work on posture, strength, and flexibility – in a 35 °C heated room that boosts circulation, warms your body, and makes you sweat. Experience how every movement goes deeper, how your focus sharpens – and how you leave each session feeling lighter, clearer, and stronger.
DIFFICULTY: 🗲🗲

TRX-barre

Hot Pilates

Strength starts from within.
Hot Pilates is your energizing core workout in a 35 °C heated room – for deep muscle activation, flexibility, and focus.
Every movement becomes more intense with the heat, every repetition more mindful.

You’ll train your whole body, strengthen your core, and leave the class feeling clear, powerful, and in flow.

Level: Intermediate
DIFFICULTY: 🗲🗲

Stability starts at the core. Control in every inch.
TRX Pilates combines the precision of classical Pilates movements with the instability and resistance of TRX straps.
You’ll train deep, slow, and with full awareness – maximizing control over your posture, core, and movement quality.

For everyone who wants to take their body awareness to the next level
DIFFICULTY: 🗲🗲

TRX Pilates

A high-energy workout that targets the two areas every woman loves to train: glutes & core.
We move through stations with focused exercises that sculpt your booty, strengthen your abs, and build deep core stability. Expect intensity, sweat, and the burn — but also visible results.

Perfect if you want a stronger midsection, lifted glutes, and a more defined shape.
All levels welcome — we’ll guide you through every move.

Booty + Core Blast

Grace meets tension. Control meets strength.
TRX Barre combines the best of both worlds: targeted movements from barre training with the unstable challenge of TRX.
You’ll work with your bodyweight, push your balance, and activate deep muscles – from core to glutes.

Aesthetic. Intense. And highly effective.

Your body as the weight. Your control as the limit.
With TRX straps you’ll train strength, coordination, and core like never before.
Through angles and targeted resistance, every exercise becomes a challenge – whether you’re a beginner or advanced.

Full body tension. Zero excuses.

What do you need to know

Please, arrive 5-10 minutes before your workout.

Classes are held in the language that everyone in the class speaks. However, the trainer will duplicate information in English or German if necessary.

In the changing room, you can borrow a free towel.

You can cancel a class registration without losing it 6 hours before the class starts or earlier.
Important: If a class is canceled later than 6 hours prior to the class, it will not be returned to your account.

If the minimum attendance is not met, the class will be canceled at least 2 hours before the class starts.

So that you can be proud of yourself afterward, our coaches may record stories during the workout. 😁
Please let us know if you do not want the trainer to film or tag you in stories!

We recommend a meal 2 hours before the workout in order to be full of energy but not heavy.

Are you ready for changes?